Manual handling relates to the moving, lifting or carrying of weights within the workplace. It can occur in any working environment through workers in construction, agriculture and hotel fields. The Manual Handling Operations Regulations (MHOR) legislation was first introduced in the year of 1992. It was adopted by UK legislation as part of a series of EC directives and later introduced to the European Union. Manual handling actions may involve packing, assembling, cleaning & sorting, using hand-tools, operating machinery & equipment and many more.

Manual handling causes over a third of all workplace injuries. These include work-related musculoskeletal disorders (MSDs) such as pain and injuries to arms, legs and joints, and repetitive strain injuries of various sorts. Work-related low back pain and injuries are the most common musculoskeletal disorders caused by manual handling. About a fourth of European workers suffer from back pain, which tops the list of all reported work-related disorders.

Negative health effects of manual handling 

Manual handling can sometimes adversely affect your health. The common injuries include;

Multiskeltal disorders: Damage to the musculoskeletal system of the body like muscles, joints and nerves as a follow-through of gradual and cumulative wear and tear through repetitive manual handling.

Sprains: When a load is manually handled the workers have to twist, turn or bend occasionally causing sprain on ligaments.

Cuts & Abrasions: When we are handling sharp and rough objects there may be chances of getting cuts or abrasions leading to bleeding.

Hernia: Workplace hernia is seen now among active workers. It could cause a rupture in the lower abdomen which could cause excessive damage to the internal muscle fiber.

Muscular strains: When in conditions which require heavy lifting, the muscles tend to pull out or strain too much-causing discomfort to the tissues.

Crushed limbs: 

In some circumstances, chances are there that the load will fall directly to the limbs. There also occurs a chance of limbs getting trapped between the load resulting in serious damages.

These injuries could be rectified by undergoing a proper manual handling training. To help prevent manual handling injuries in the workplace, employers must look at the risks of that task and put sensible health and safety measures in place to prevent and avoid injury.

What do you learn from this course which helps to reduce injury?

Manual handling course provides you with skills & knowledge that will help you to lift or move weights by teaching you good techniques. It helps you in:

  1. Lifting & Handling the loads safely
  2. Understanding the capacity of spine and muscular systems
  3. Identify heavy or too awkward loads
  4. Knowing the anatomy of the spine and muscular system
  5. Understanding how the body is harmed through incorrect manual handling techniques
  6. Importance of physical fitness

Employees fitness, health, and capability should be considered when matching them to the tasks they are asked to perform. Organizations should also review facilities to manage employees appropriately and safely when returning to work following the absence of an accident. If tasks are performed regularly, manual handling procedures are very useful indeed and is mandated by law within some industries and applications. Detailing the specifics of the manual handling operation is crucial, covering the aspects of how you assessed and reduced any elements of risk. Olive Safety offers perfectly framed Manual Handling course which could help you to boost your performance in work.